Premium Resistance Bands in Singapore for Muscle Building!
Made of high quality latex, very durable and elastic, able to withstand pulling up to 2X its length, providing good resistance for muscle building
Total weight at only 800g, the set can be brought anywhere. bands are elastic & can be folded to save space, a free bag is given for easy carrying.
All sets include 5 bands(5 lbs-25lbs), 2 handles, 2 door anchors, 2 ankle strap, you can attach 5 bands to the handle & work every part of your body.
Start your P90x workout with the resistance bands set at only $45/set, compared to other fitness equipment, it definitely is a worthy deal!
Train at home with GOFIT Progym Extreme Resistance Bands for $45
- All sets include 5 elastic bands(5-25 lbs), 2 soft-grip handles, 2 door anchor, 2 ankle straps, 1 carrying bag, 1 fitness guide
- Suitable for beginners and advanced strength trainers to build and tone their muscles
- Bands made of premium quality latex rubber & can be used individually or combined
- 15 different combinations of bands create 15 different resistance levels
- Large number of exercises can be developed with little additional equipment
- Excellent tool for muscle gain, weight loss, rehabilitation, strength gain, Yoga, P90X
- Ultra-portable resistance band sets priced at only $45.
- Doorstep delivery($5, 3-4 days).Time & Date can be arranged
See also: 5 Bands Resistance Bands Set in Singapore for $38 @dumbbells.sg
Premium Gofit Progym Extreme Resistance Bands in Singapore
- The premium resistance bands set comes with 5 latex bands. Each band is of a different thickness which creates a different level of resistance
- Red Band(5 lbs),Blue Band(10 lbs),Green Band(15 lbs), Black Band(20 lbs), Orange Band(25 lbs)
- Different resistance level to accommodate for progressive strength training levels. The different resistance levels are achievable by clipping together the 5 different bands in various combinations
- Exercise bands/tubes are made of professional quality natural latex rubber Each band can be used individually or combined
- View the Resistance Bands Exercises & the resistance combo
- Strong cushioned foam handles with zinc alloy D-rings & metal clips.
- Easy attachment and removal of bands, comfortable grip during workout.
- Easily creating over 10 different resistance levels by attaching 1/2 or all 3 bands to the foam grip handle.
- Heavy-Duty Door Anchor is constructed of industrial webbing, holds up to 350 lbs. of pressure. Providing you a aecure workout.
- It’s longer, wider strap makes it easier to fit through a doors hinge-side gap
- Change the angle of resistance and drastically increase the number of exercises you can perform with your resistance bands.
- Couple the resistance bands with ankle straps to perform a variety of leg-strengthening exercises.
- Attach the resistance bands to the loop attached to the ankle strap to have a more comfortable grip around your ankles during exercises.
- Used around the wrist, the ankle strap takes the pressure off the fingers for those who have trouble gripping
- Free carrying bag with draw string closure for keeping all the bands and accessories.
- Being compact and light, the Resistance Bands are much more convenient for fitness on the go, anytime anywhere.
- The ProGym Extreme comes complete with a durable, laminated exercise manual filled with photos and instruction for exercises, scientifically proven to build strength, balance and tone.
- Following a regimen using these exercises, along with a balanced diet will help you feel better and have more energy with reduced pain for an active life style. This all fits into a heavy-duty mesh travel bag with drawstring closure—truly a complete gym-on-the-go.
See also: 5 Bands Resistance Bands Set in Singapore for $38 @dumbbells.sg
Resistance bands are ideal for home exercise programs & can easily be incorporated into circuit training to help to condition cardiovascular system & strengthening specific muscle groups.
Light-weight, portable, space-saving exercise equipment, can be brought along everywhere.
Extremely adaptable, large number of exercises can be developed with little additional equipment.
Smaller muscle groups that are hard to train with free weight can be targeted with resistance bands.
Customers report measurable improvements to their physique within just weeks, as well as immediate increases in energy, health, stamina, confidence, & overall well-being.
The Best Resistance Bands Available
In Singapore at $45…………
The GoFit ProGym Extreme is the go anywhere, train anytime home gym that comes complete with its own training DVD. The DVD workout is led by fitness and nutrition expert Brook Benten. Join Brook and her team as she empowers you with her scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel better, have more energy and reduce pain for an active lifestyle.
Whether you are building size, strength, or increasing muscle definition, the key to our resistance bands is the ability to add or subtract resistance easily. You can obtain 15 levels of resistance by creating different combinations of the bands strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a fitter you!
GOFIT POWER TUBE INNER CORD TECHNOLOGY.
Gofit resistance bands strives for maximum performance and innovation. Resistance tubes are not all created equal. GoFit resistance bands are designed with a unique, reinforcing “Inner Cord” coil within the premium-grade tubing. Scientifically tested by a professional, independant lab, this technology is shown to lessen the probability of tube snap back, giving you a save, reliable workout.
Reviews for Gofit Resistance Bands in Singapore
The bands, the case and the DVD are great for people who travel or who want some simple equipment for an at-home work out. The DVD is done well – clear, simple instructions for a total body work out.
This is a creative opportunity. I found I didn’t need the door thingie. Door knobs and hinges served may purposes. It’s a greaat challange to create moves using the tubes. I love it. An alternative to free weights and machines is always welcome. — Brian Tan
I ordered this product to add more variety and challenge to my toning workouts. Fitness bands are particularly great for women, who may want to gain muscle strength without bulking up. This product comes with three fitness bands of varying resistance. I was pretty surprised how hard some of the exercises were even with the lightest resistance band–but they all felt good and gave me a challenge.
I really loved the accessories the bands came with–a door strap and ankle straps. With the door strap you put it in the door frame and close the door, then loop the band through it. If you put the door strap at the top of the door or at shoulder level, there are many excellent shoulder exercises you can do. You can also put it lower in the door frame to do exercises sitting, or lying down. If you exchange the handles for the ankle straps, you can work your leg muscles, also using the door strap.
This is a great kit for travelers. You can just bring the one resistance band you’re using at the moment, the accessories, and the poster, if you need it. — M. Bohlmann
I have used this product for over a year now, and have recommended it to many of my exercize-phobic friends.
I purchased the resistance bands in singapore to supplement my regimen on days when weather prohibits swimming in my pool, which is only about 60 days per year. I enjoyed them so much I now use them and some dumbells every night in addition to the swimming. It is interesting how the bands and the dumbells provide a different workout doing the same exercizes. I like alternating both.
The best feature in my opinion is the instructional DVD. The instructor clearly demonstrates the correct way to use the bands. It really helps. Also, the chart that comes with the kit is easy to understand, but nothing beats the DVD. After awhile, of course, you don’t need it. — H. Johnson
The Best Resistance Bands You Can Find In Singapore
Are you eager to start working out at home? Do you want to have tones muscles and less fat? The Premium Gofit Progym resistance bands in Singapore can help you achieve your goals. The bands that we are selling is guaranteed of its quality and functionality. Already more than 120 resistance bands has been sold in singapore with no complains/negative feedback received so far. So what are you waiting for? Order now and start working your muscles now!
Resistance Bands VS Weights (dumbbells/barbells)
|Provides progressive resistance||YES||YES|
|Allows free movement||YES||YES|
|Allows variable speed of movement||YES||YES|
|Increases muscle strength||YES||YES|
|Increases muscle size||YES||YES|
|Decreases body fat||YES||YES|
|Provides resistance in multiple directions||YES||NO|
|Provides variable resistance||YES||NO|
|Provides constant tension||YES||NO|
|Easy to store||YES||NO|
|Easy to transport||YES||NO|
FAQ & Reviews for Resistance Bands Singapore
Below are some of the questions we receive most frequently with regards to the resistance bands in singapore. In addition, you can read about the comparison of our resistance bands with those from other brands and with free weights or view testimonials from satisfired cstomers. You can submit your enquiry and review about the resistance bands here.
Q1. I stay in Singapore, should I buy the resistance bands here or is it cheaper to buy from gofit.net ?
A: The reason why we sell the gofit resistance bands at pullupbarsg.com is that it is not yet available in singapore, you cannot find the gofit resistance bands in retail stores or in other online stores. Gofit.net currently only ships to canada and united states. Buying from ebay or amazon can be a viable option but if you want to save on the shipping cost and have the delivey time arranged when you’re at home, buying from us is the best choice.
Q2: How is the resistance bands you are selling different from the resistance bands sold elsewhere?
A: The resistance bands that we are selling does not excel in one particular area, instead we feel that it stands out as the most complete set on the market that is reasonably priced and has very good quality. If you do not have any budget constraints. we definitely would recommend you get the best and most professional resistance bands or even weights in the market. However, if you’re unwilling to spend hundreds of $$ on professional equipment and still want a good quality workout tool, we would recommend the gofit resistance bands for you.
Q3: I’m a guy who is quite fit, I’m afraid that the resistance levels of the bands is not enough for me.
A: We have compared the resistance of the bands with weights, we found out that the 5lb resistance bands can be shortened and the resistance can reach the same levels as a 10lb dumbbell. The resistance level stated on the bands is the lowest resistance the band can provide when the maximum length is used. Hence, the max resistance of combining all 3 dumbbells is up to 40-50kg. Most adults only require a maximum of 2 bands for a good workout. Unless you are really really strong, the resistance levels of the resistance bands is definitely enough for you.
Top 5 additional uses for Resistance Bands in Singapore?
There are many useful features of resistance bands that allows it to perform multiple functions other than a dumbbell/barbell replacement. If you’re considering purchasing a set of resistance bands in Singapore but are wondering what else can a resistance bands do, other than providing you quality resistance to build muscles, here are top 5 additional uses any singaporean can do with a set of resistance bands at home.
The Resistance bands in Singapore are a great tool at providing resistance to stretch your muscles during yoga or before/after workouts. Bear in mind that when using the resistance bands for stretching your muscles, you must position yourself/the bands in a certain way. Below are 2 examples of stretching exercises you can do with the gofit resistance bands together with the door anchor provided in the set.
Stretching your glutes
To begin this stretching exercise, lie on your back and bend your right knee. Loop the resistance band around your left foot by placing the center of the band on top of your foot and crossing each side under your arch. Then, hold each end of the band as you pull your knee toward your body. Roll on to your right and use your right forearm for balance. Bend your left knee and pull both ends of the resistance band up your back and over your left shoulder.
The name of this unique stetching exercise is called “good mornings”. This stretching exercise deals mainly with your glutes and hamstrings but they are also good for your obliques as well. Firstly, loop the bands around a pole or a leg of a chair or table,etc. With the help of an ankle strap provided in the Gofit resistance bands set, tie the bands to your ankle. Find a support for the side of your body which the band is not tied to and begin moving your legs outwards. If you feel a stretch in your hips and legs, you’re doing this exercise right.
The 2 stretching exercises above are good for rehabilitation of your muscles, recovery of you muscle aches (when your muscles are sore but not to the extent of not being able to move at all). They are also good for improving strength and flexibility in the long run.
2. Increase running speed
The second creative use for a resistance band would be to provide functional resistance. Functional resistance refer to resistance with movement of the body and hence, they mirror real life situations better.
Instead of using ankle weights, which might potentially cause permanent injury in your ankle, you can try using resistance bands for resistance while running. Many of the world’s finest athletes in sprinting make use of additional tools such as running parachute and resistance bands to push their bodies to break their own limits.
3. Pull-up Assist
If you’re having problems with pull-ups, a resistant band can save you some energy and help you pump out more pull-ups. You can loop a single band onto the pull up bar and step on the handles of the band while pulling yourself up. If you need more assistance, consider using 2 or even 3 bands.
You can maximise your workout up to 2-3 times by using the elasticity of the bands to push yourself upwards. For beginners who cannot do their first pull-up, the resistant band can be a great tool in helping you to achieve your first pull-up.
4. Muay Thai and Power Training
For many applications of strength for sport performance, and specifically Thai boxing, power or speed of movement is more critical than pure strength. As a result, It’s important to train to optimise power for the specific combination of load and speed of movement required for your sport or activity.
Striking sports require very fast movements. Resistance bands, on the other hand, has a spring rate where the load increases as you stretch it. Hence, to achieve the same velocity of the stretching of the bands, your muscles will have to develop more power and over time, the strength and the speed of your punch will increase.
5. Use with Dumbbells
The combination of dumbbells and resistance bands in weight-lifting is seldom heard of since both perform the same function. However, the difference between resistance bands and dumbbells is that the resistance of the bands do not increase uniformly with stretching, instead, the resistance increases exponentially, but the resistance at the start of the stretch is very low, unlike dumbbells.
Hence using resistance bands combined with dumbbells would increase the amount of resistance at the bottom and achieve higher resistance at the top, giving your muscles even more exertion.
Progym Resistance Bands VS Other brands
Due to the many benefits of using resistance bands, there has been an increase in the variety of brands of resistance bands in the market for fitness enthusiasts to choose from. However, not all bands are the same, some brands are better in certain areas compared to the others. Some come in sets while others are sold separately. So how can you choose the resistance bands that best suit your needs? Below are the criteria you should look out for to decide which bands is worth your money.
The first thing that you should look put for when choosing whoch resistance bands to buy would be the quality of the product, specifically, how good the bands are. You should be able to tell from the sides of the band the quality of the band, which includes its snap-ability and durability.
How to test snap-ability of bands?
You can gauge how easily a band will snap with 2 methods. The first method would be pulling the edges of the band and see if theres any sign of the band moving away from the attachment. The second method is simply to press the bands to estimate the thickness of the rubber tubing, generally, the thicker the band, the less likely it will snap.
The quality of the bands should be your utmost concern since there has been many cases of injury cause by broken bands. The gofit resistance bands has been proven to be safer than most bands sold in the market due to 2 reasons: 1) It is made of high-quality latex and 2) it is reinforced with the patented inner cord technology, thus providing you a safe and secure workout!
The durability of the bands is equally important. It is often difficult to tell how durable a band is, however, Gofit resistance bands are know to be more durable than their competitors, with an average lifespan of up to 2 years. This is due to the fact that the Gofit bands are made from liqud latex while most other bands are made from cheaper synthetic, dry or sheet stock alternatives. This explains why Gofit bands have a greater resistance to wear and tear, superior physical properties and a very attractive, smooth, vibrant surface.
Level of Resistance
After you have ensured that the bands are of good quality, the next criterion you should consider would be the resistance levels. Since the your most likely objective for using the bands would be to tone up your muscles/gain strength, it is imperative for the bands to provide ample resistance for muscle breakdown so that you would be able to burn calories and build muscle.
The Gofit resistance bands has 3 different resistance levels: 5,10,15 lbs. You can achieve different resistance levels by using the bands in different combinations. While the resistance levels may sem light to some, the actual resistance can be much higher. By reducing the length of the band which you pull, you can increase resistance up to 2X. As a result, the gofit bands is suitable for individuals of different fitness levels and individuals with different goals
Accessories are items which are included in the set which boosts the functionality of the bands and help the user to perform more exerciese. Most Resistance bands set now include different accessories such as ankle strap, carrying bag, etc. The gofit resistance bands set is one of the most complete set as it comes with 2 handles, 2 ankle strap, 1 door anchor, 1 carrying bag, instructional manual and 1 workout DVD. It contains all that you need for a complete total body workout which includes your legs, arms, shoulders and back. The carrying bag increases the portabiliy of the set so that you can bring it with you anywhere you go.
Unless you aren’t contrained by a budget, you wouldn’t want to leve this factor out. The average price of resistance bands set produce by other brands would be $45-50 excluding international shipping. While you can purchase the gofit bands elsewhere, it would cost you around $50 including international shipping. Of course you can get resistance bands set with more bands at a higher price but if your budget is below $40, the gofit bands at pullupbarsg.com would be your best choice.
Smoothness of resistance
Often, people forget to take into account this factor when assessing the bands. Ideally, the resistance of resistance bands should increase proportionally with the decrease in the length of bands. However, not all bands are as stretchable, some provide high resistance but as you increase the length which you pull, the resistance does not increase proportionally. Since resistance bands do not depend on gravity for resistance, it is important for the bands to be “smooth” when you stretch it so as to provide adequate amount of muscle breakdown.
needless to say, it is important for the bands to be of adequate length so that you can stretch them while standing. The gofit progym bands are carefully designed so that the length is just right for the average adult. The 3 bands are of equal length but the thickness varies to provide the different resistance.
There may be bands which are cheaper than the gofit bands sold here but no set comes close to the quality and completeness of the Gofit progym resistance bands set. If you’re looking for a great gym equipment that is portable and can be used anywhere, look no further.